Category: articles | Page 3 | Gestalt Arts Counselling & Psychotherapy

Helping children and young people get a better night’s sleep

by Jon Blend | Nov 30, 2015 | articles

Children who get a good night’s sleep are more likely to handle life’s everyday stresses and strains. They are likely to be better tempered on waking and may manage to get ready in the mornings with greater ease. Moreover, children and teenagers who sleep well...

Lifemusic – putting the hum back into human

by Jon Blend | Nov 25, 2015 | articles

This article was written ahead of a Lifemusic taster workshop I gave for the Psychotherapists and Counsellors for Social Responsibility (PCSR) in November 2015. “Music turns life into soul. It unfolds from and expresses the mystery of time.” Rod Paton What...

I Got Rhythm: music-making with children and adolescents

by Jon Blend | Nov 24, 2015 | articles

During her summer training course in 2000 Violet Oaklander introduced our group to some enjoyable exploratory exercises based on the work of renowned musician Paul Winter (Oaklander, 2006.) Her steady presence as facilitator enabled us to safely explore our own...

Helping children and young people get a better night’s sleep

Lifemusic – putting the hum back into human

I Got Rhythm: music-making with children and adolescents

Recent posts

Tags