Helping children and young people get a better night’s sleep
Children who get a good night’s sleep are more likely to handle life’s everyday stresses and strains. They are likely to be better tempered on waking and may manage to get ready in the mornings with greater ease. Moreover, children and teenagers who sleep well...
Lifemusic – putting the hum back into human
This article was written ahead of a Lifemusic taster workshop I gave for the Psychotherapists and Counsellors for Social Responsibility (PCSR) in November 2015. “Music turns life into soul. It unfolds from and expresses the mystery of time.” Rod Paton What...
